Somatic Mastery
The Sacred Art of Healing
Body-based learning space for the curious and highly sensitive changemakers
A 2 month entrance into foundational Somatics.
A 4 month doorway into the depths of your being.
Not just a course
This isn’t just another course. It’s a healing portal, a doorway to new opportunities, unexplored universes and unpacked healing abilities.
This journey isn’t about methods or exercises. It’s a step beyond fixing, beyond forcing and beyond the familiar patterns that keep you stuck.
It’s an invitation to rewire your being from the core, to expand your awareness through the body and to grow your capacity to feel truly alive.
“Life isn’t in the known, it’s in unwinding the patterns that we thought we knew.”
These patterns, our protection, our comfort, our self-constructed prisons – are not obstacles but portals.
This is Somatic Mastery: the (sacred) Art of Healing.
The blueprint of life, reconnecting with the lost foundation of being human.
For whom?
You may see yourself as a highly sensitive changemaker, someone driven by a strong belief and a desire to make meaningful impact in your area of expertise.
You are a naturally curious person, open for growth and body-based healing approaches.
Either a professional in the healing space, or just a healing fanatic looking for personal expansion.
You have learned a lot, but you feel deeper layers want to be discovered.
You keep bumping into familiar (trauma) patterns that pull you down.
Our bodies will be an entrance towards a space in which…
- Trauma isn't something to fix, but a beautiful and intelligent doorway to unlock and deepen your intuitive wisdom.
- We simply allow our body's natural healing abilities to unfold effortlessly, on your pace, in your own way.
- Build a stable foundation of emotional resilience and the ability to hold space for yourself AND others.
- Your highly sensitive body is not an overwhelming burden, but the healing power that will change the world.
Practical information
The course is divided into 2 modules, 8 weeks each, 16 weeks in total. Every two weeks we have a 2-hour class via Zoom.
The first module will cover the foundations of somatics, including body awareness, finding support through body, breath and nature, widening perceptive capacity, intuitive movement and rewiring the nervous system.
The second module will cover the deeper layers of the human experience, including how to work ‘with’ freeze instead of ‘against’ it, shadow work, cycles of alchemy, using the 4 elements and embodied healing.
The first module is mandatory, since it is the foundation of life and everything else this course is build on. The second module is optional, for the enthusiasts that want to deepen their relationship to life :).
The course description below acts as a framework, not as a strict guideline. Since change is inevitable, within this framework, the space is open for intuitive topics and sessions to arise.
No, in principle you don’t need any experience to join. All the things I teach are based on a fundamental human blueprint that everyone has access too. I do have to mention these practices generally work best for the people that have some experience in these fields, since they are somewhat advanced. If you are interested, but you are not sure, I would always give curiosity the benefit of the doubt :). Curiosity always brings you exactly where you need to be.
Depends a lot on what kind of breathwork you do and what the intention of the session is.
In my sessions I make it very clear we are NOT overloading ourselves. There will be NO new injury and NO new trauma, so you can expect to feel safe with whatever comes up.
This session will help with increasing your somatic capacity. Every healing or transformation cycle requires capacity. You need internal space to be able to be present with what is.
In somatics you will widen this space in which you will experience more awareneses, stability, resilience and presence to deal with whatever comes into your life.
A skill that in my opinion modern humans cannot practice enough.
Make it as comfortable as possible.
The only thing I would say is relevant is to find a space where you can safely pull back into your own world. A sanctuary where you will not be disturbed. During the session you can sit or lay down, whatever makes you more comfortable.
You are so welcome. Hit the button below to plan a free 30 minute call with me, I will support you in whatever way possible.
Feel welcome to join:
- Date 1: Wednesday, January 29th, 13.00-14.30 CET.
- Date 2: Saturday, February 8th, 10.00-11.30 CET (both dates are the same session).
- Location: Online via Zoom (link will be send as soon as possible).
- Language: Session will be held in English.
- Max. 20 participants per session.
- Investment: 1.5 hours of your attention and time 🙂
Frequently Asked Questions (FAQ)
No, in principle you don’t need any experience to join. All the things I teach are based on a fundamental human blueprint that everyone has access too. I do have to mention these practices generally work best for the people that have some experience in these fields, since they are somewhat advanced. If you are interested, but you are not sure, I would always give curiosity the benefit of the doubt :). Curiosity always brings you exactly where you need to be.
Depends a lot on what kind of breathwork you do and what the intention of the session is.
In my sessions I make it very clear we are NOT overloading ourselves. There will be NO new injury and NO new trauma, so you can expect to feel safe with whatever comes up.
This session will help with increasing your somatic capacity. Every healing or transformation cycle requires capacity. You need internal space to be able to be present with what is.
In somatics you will widen this space in which you will experience more awareneses, stability, resilience and presence to deal with whatever comes into your life.
A skill that in my opinion modern humans cannot practice enough.
Make it as comfortable as possible.
The only thing I would say is relevant is to find a space where you can safely pull back into your own world. A sanctuary where you will not be disturbed. During the session you can sit or lay down, whatever makes you more comfortable.
You are so welcome. Hit the button below to plan a free 30 minute call with me, I will support you in whatever way possible.
